MY SERVICES
I work with adults navigating the places where life has quietly left its mark. Whatever brought you here, we start where you are.
INDIVIDUAL COUNSELING
50 minute sessions · $100
Making Sense Of What You Have Been Carrying
Many of the people I work with have spent years not fully recognizing how their experiences shaped them. Sometimes the pain came from relationships — from the people who were supposed to be safe. Sometimes it came from environments where harm was invisible, where nothing was ever named, and where the weight quietly became their own to carry. Whatever your story, my work is insight-oriented, emotionally focused, and paced with care.
Areas of Focus
Relational Trauma & Emotional Healing
For people whose pain came from relationships and left no visible marks. Learning to name what happened is often where healing begins.
ADHD & Neurodivergence
For adults tired of blaming themselves for how their brain works. Understanding is the first step toward a more compassionate relationship with yourself.
Psychological & Emotional Abuse
For those who grew up or lived in environments where harm was invisible and who spent years believing the weight was their fault.
Life Transitions & Identity
For people navigating who they are in the middle of everything changing and wanting to move forward with intention rather than just survival.
Anxiety & Emotional Overwhelm
For people who feel like they are always bracing for something and who are ready to understand what is underneath that constant tension.
Military Families & Transitions
For spouses, partners, and family members carrying the weight of service. Your experience matters — not just in relation to the soldier, but on its own.
COUPLES COUNSELING
50 minute sessions · $150
Finding your way back to each other
Relationships are where we are most ourselves — and where we are most vulnerable. When patterns feel stuck, when communication breaks down, or when past experiences begin showing up between you, it can feel like the distance is impossible to close.
My role in couples counseling is not to determine who is right or wrong, or to take sides. It is to create a space where both of you feel heard, understood, and safe enough to be honest with each other and yourself. Together we slow down, look at what is happening beneath the surface, and begin building the understanding and connection that both of you deserve.
Areas of Focus
Relationship & Communication
For couples navigating patterns that feel stuck and wanting to build deeper understanding, safety, and connection in the relationship.
Relational Trauma & Repair
For couples where past experiences — individual or shared — are showing up in the relationship and making closeness feel difficult.
WHAT TO EXPECT
Starting therapy is simpler than you might think.
DEVICE
Any smartphone, tablet, laptop, or desktop computer with a camera and microphone
01
Schedule a free 15-minute consultation
A low-pressure video call to see if we're a good fit. No commitment required.
DEVICE
Any smartphone, tablet, laptop, or desktop computer with a camera and microphone
02
Schedule your first session
If the consultation feels right for both of us, we'll find a time that works for both our schedules and get you set up in the client portal.
03
Complete your intake paperwork
Before your first session you will receive intake paperwork through SimplePractice to complete securely online. Completing your paperwork prior to your first session is required — it ensures we meet all legal and ethical obligations and allows us to make the most of our time together from the very first session.
04
Attend your first session
From anywhere in Texas, at a time that works for your life.
05
Begin our work together
We get to know each other, explore what brought you here, and start building a path forward — at your pace, in your own time.
FEES & AVAILABILITY
15-MINUTE CONSULATION
Free
COUPLES SESSIONS
$150
50 minutes
INDIVIDUAL SESSIONS
$100
50 minutes
SLIDING SCALE
Available
Limited spots · Based on need
I do not currently accept insurance. Private pay only.
You have the right to receive a Good Faith Estimate of expected charges before your first session. Please contact me for details.